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MARCH 2009 |
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e-HealthFlash is designed to provide general health news and wellness information. This information is not designed to, nor should it, be used as a substitute for professional medical advice. Please consult your physician before undertaking any form of medical treatment or nutrition or exercise program |
The migraine-hormone connectionWhen migraine symptoms hit, they are debilitating. And three times more women than men struggle with the condition. What gives? Blame your hormones, in part. |
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8 excellent reasons to get movingYou won’t find the secret of living long and healthfully in a pill, potion or lotion. But you will find yourself with more energy, a better outlook and better health by making physical activity part of your life. |
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Miracle diet pills?When it comes to weight loss, there’s no such thing as a magic pill — though some diet aids imply just that. Tempted to try one? |
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Just stress, or something worse?Stress is the feeling you get when you’re handed a large auto repair bill: “Ouch! How am I going to pay this?” And then there’s anxiety: |
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