 |
|
 |
FEBRUARY 2009 |
 |
|
Quick Links
200 High Park Ave.
e-HealthFlash is designed to provide general health news and wellness information. This information is not designed to, nor should it, be used as a substitute for professional medical advice. Please consult your physician before undertaking any form of medical treatment or nutrition or exercise program |
The best diet for your bonesWant your bones to carry you for years to come? You have three tools at your disposal to build bone strength and fend off osteoporosis, the bone-thinning disease. |
 |
|
|
Get the most from your next doctor’s appointmentWomen use healthcare much more regularly than men do. But while most men might need a push when it comes to wellness, an even bigger question is: What are women getting from each visit? |
 |
|
|
Postpartum survival tipsNo matter how repeatedly you read What to Expect When You’re Expecting, you may be feeling overwhelmed by the unexpected changes brought on by motherhood. You can make the transition to parenthood a little smoother. |
 |
|
|
Alternative therapies: What’s worth exploring?Lately it seems no matter what ails you, there’s an ad touting an herb, supplement, ancient ritual or mind-over-matter belief system that can “cure” it. Proceed with caution. |
 |
|
|
Read full article |
In the news |
| Rest easy on the right mattress The problem with plastic Putting off parenthood? Know the risks The heat is on—so be careful |
...